Chittera Cricket Protein Powder
100% whole-food protein
Chittera Cricket Protein Powder
A single whole-food ingredient, roasted and milled. Mild, subtly nutty and unflavoured — it blends into whatever you are already making.
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Contains cricket (Acheta domesticus). Not suitable for anyone with a crustacean or shellfish allergy.
Nutrition per 20 g serve
14.9 g protein · 350 kJ · 0 g sugars · 8.05 µg vitamin B12 (403% RDI) · 5.51 mg zinc (46% RDI) · 1.11 mg riboflavin (65% RDI).
The full panel is below.
How to use
Add one 20 g scoop to water, milk or a smoothie. Stir into coffee, oats, yoghurt or baking. Start with one serve a day.
Ingredients, allergens & storage
Ingredients: Roasted cricket powder (Acheta domesticus) 100%.
Allergen advice: Not suitable for anyone with a crustacean or shellfish allergy. Crickets may trigger a reaction in people allergic to crustaceans, shellfish or dust mites.
Storage: Store in a cool, dry place out of direct sunlight. Reseal after each use.
Where it comes from
Farmed in Thailand. Analysed by an accredited laboratory and packed for Chittera in Perth, Western Australia.
Nutrition
The full panel.
Independently tested by an accredited laboratory, and printed here in full.
| Nutrient | Per 100 g | Per serve (20 g) | RDI (adult) | % RDI / serve |
|---|---|---|---|---|
| Macronutrients | ||||
| Energy | 1795 kJ (429 kcal) | 350 kJ | — | — |
| Protein | 74.6 g | 14.9 g | — | — |
| Fat, total | 11.3 g | 2.3 g | — | — |
| saturated | 3.8 g | 0.8 g | — | — |
| trans | 0.1 g | <0.1 g | — | — |
| Carbohydrate | 7.1 g | 0.1 g | — | — |
| sugars | 0 g | 0 g | — | — |
| Dietary fibre | 6.5 g | 1.3 g | — | — |
| Sodium | 398 mg | 80 mg | — | — |
| Vitamins & minerals | ||||
| Potassium | 1222 mg | 244 mg | 2800–3800 mg† | — |
| Riboflavin (B2) | 5.54 mg | 1.11 mg | 1.7 mg | 65% |
| Vitamin B12 | 40.26 µg | 8.05 µg | 2.0 µg | 403% |
| Zinc | 27.5 mg | 5.51 mg | 12 mg | 46% |
| Biotin (B7) | 61 µg | 12.2 µg | 30 µg | 41% |
| Iron | 5.4 mg | 1.08 mg | 12 mg | 9% |
| Calcium | 136 mg | 27.2 mg | 800 mg | 3% |
| Thiamin (B1) | 0.15 mg | 0.03 mg | 1.1 mg | 3% |
| Vitamin A | 3.77 µg | 0.75 µg | 750 µg | <1% |
Source: accredited SGS test reports 4701925 and 4743786. Per-serve figures are per-100 g ÷ 5 at a 20 g serve. % RDI is calculated against the regulatory RDI/ESADDI values in the Australia New Zealand Food Standards Code, and applies to vitamins and minerals only. † Potassium has no single regulatory RDI for % RDI claims, so no value is stated. Riboflavin, vitamin B12, zinc and biotin each qualify as a “good source” at 25% RDI per serve or above.
In practice
One scoop, once a day.
Water, milk or a smoothie. Stirred into coffee, oats, yoghurt or baking. It is mild enough that you will forget it is there.